C’Mon Baby Light My Fire: Fire-Starter Ab Workout Printable Guide

We're back with a to-go version of our Fire-Starter Ab Workout! Print this guide out (or open it up on your phone or tablet!) and light your fire everywhere and anywhere! The Fire-Starter Workout Printable Guide has three easy to follow sections: Get your mind right: a guide to setting an intention and crafting a mantra for your day. Set one of your own or select from three options we've created for you. Move your body: Seven sets of purpose-built core strengthening exercises that will give you that abs-on-fire feeling, [...]