Wabi-Sabi Well Shop
Guided Meditations / Workout Videos
Want more Wabi-Sabi in your life? Get the good vibes to-go. Digital creations are now available for you to download and keep! Every workout, meditation and printable guide has been made with love and carefully designed to uplift, inspire and get you living up to your full potential. Come on in, click around and find what you need.
Guided Meditations
“Meditation is like a warm bath for your brain.” Tim Ferriss
With practice, meditation gives you access to inner peace – it’s a slipstream in which you can step and flow effortlessly towards deeper intimacy and connection with all areas of life. The way I see it, meditation makes you shine brighter. You can plumb the depths of your interior world for creative inspiration, for clarity, peace, forgiveness, wisdom, grace or whatever resources are needed in the now, to bring you back to centre. And the flow on effects are profound. You complain less and appreciate more. You stress less and focus more. You react less and achieve more. There’s less doing and more being. You think better, feel better, live more fully and love more fully. To me and many others, meditation is the gateway to true happiness. If you’ve never been able to meditate, or even sit still for that matter, these guided meditations will change everything. Using powerful tools like visualisation, mindfulness, intentions setting and sound therapy you’ll find here, a practice you look forward to. Fluff up a pillow, tune in and enjoy the inward travels.
WSW Workout Enhancement
2 x meditations, 9.5 mins total | The Details
Instant MP3 download (yours to keep and take with you everywhere. No wifi, no worries!)
Pick me if
You want to bookend your workouts with rituals and meditations that elevate your consciousness and charge your sweat sesh with transcendent meaning. It’s like having your own personal holistic trainer in your ear every step of the way.
Chakra Balancing Chimes Meditation
1 x 19 minute meditation | The Details
Instant MP4 download (yours to keep and take with you everywhere. No wifi, no worries!)
Pick me if
You want a powerful meditation to clear energetic blockages and balance the entire chakra system. This meditation is a sonic slipstream into Theta brain waves. The perfect meditation for those who struggle to sit still and quiet the mental chatter.
Full-Filled Rescue Remedy
1 x 13 minute meditation | The Details
Instant MP3 download (yours to keep and take with you everywhere. No wifi, no worries!)
Pick me if
You’re looking for a sweet, self-soothing ritual that gently unravels unhelpful (anxiety-driven) habits and guides you home to your highest Self, your true Buddha nature. It replaces self-flagellation, criticism and doubt with a new lens of love and appreciation. The ultimate gesture of self care.
Luminous Being, Limitless Potential
1 x 21 minute meditation | The Details
Instant MP3 download (yours to keep and take with you everywhere. No wifi, no worries!)
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If you’re playing small or stuck in a cycle of self defeat and doubt this meditation will expand you beyond current limitations, awaken your cosmic intelligence and re-mind you that your potential is completely negotiable. You are the one to decide how vast and brilliant, bold, luminous you will be today and every day.
Tune In + Transcend Meditation Bundle
All 4 meditations | The Details
Instant MP3/4 download (yours to keep and take with you everywhere. No wifi, no worries!)
Pick me if
You love variety, want to create a meditation practice you look forward to and save some dollars. Scoop up this super pack and get all four meditations to instantly download. This gives you a comprehensive course of Wabi-Sabi Well meditations to soothe, balance, energize and expand your potential.
Contents
Chakra Balancing Sound Bath Meditation, Luminous Being Limitless Potential Guided Meditation, Full-Filled Rescue Remedy Self Soothing Meditation, Transcendental Training Workout Enhancement.
Workout Videos
Ever had an online workout rudely interrupted by internet shenanigans? Frustrating is an understatement. Don’t mess with my vibe, wifi! Problem solved. For the cost of a couple of chai lattes you can instantly download your workout videos and get Wabi-Sabi with it, anywhere, anytime. No wifi, no worries. Never get stuck with a frozen screen and an unfinished workout again.
Each and every workout includes intention setting, metabolism boosting movement, mindful movement, deep relaxation techniques and a gratitude ritual. WSW workouts tick all the boxes and will leave you feeling light, clear and wildly free. Roll out your mat, light a candle or some incense and get Wabi-Sabi Well anywhere.
Magic Morning Workout
1 x 29 minute video | The Details
Instant MP4 download (yours to keep and take with you everywhere. No wifi, no worries!)
Pick me if
You want more magic. Start your day with this morning ritual that covers all the bases – mind, body, soul – and lets you set the tone for your whole day.
Fire-Starter AB Workout
1 x 18 minute video | The Details
Instant MP4 download (yours to keep and take with you everywhere. No wifi, no worries!)
Pick me if
Got a first date? Maybe a job interview? An uncomfortable conversation on the agenda? If you need a shot of confidence, then this workout is for you.
Body Balancing Workout
1 x 27 minute video | The Details
Instant MP4 download (yours to keep and take with you everywhere. No wifi, no worries!)
Pick me if
You want to tone and transform your body (and mind) and move through your day feeling energised, centered and strong. This grounding workout will help you find your feet and stay calm.
Short, Sweet + Sweaty Workout
1 x 23 minute video | The Details
Instant MP4 download (yours to keep and take with you everywhere. No wifi, no worries!)
Pick me if
You’re short on time and want a challenging, full body workout that will leave you in sweaty bliss. If you want to feel elevated, vital and flying high this is the workout for you.
Maximum Magic, Full Potential Workout Bundle
All 4 workout videos | The Details
Instant MP4 download (yours to keep and take with you everywhere. No wifi, no worries!)
Pick me if
You love variety, want the whole Wabi-Sabi shebang and want to save some dollars. Scoop up this super pack and get all four videos to instantly download. This gives you a solid little library of Wabi-Sabi Well workouts to keep you motivated, interested and feeling absolutely amazing.
Contents
Magic Morning Workout, Fire-Starter AB Workout, Body Balancing Shapeshifter Grounding Workout and Short, Sweet + Sweaty Workout videos.
Download Info
Once you complete your order we will instantly email you a link to download your goodies! Too easy.