Why The Full Moon Matters
Ever notice how people can get all cray around the full moon? We’re sharing our theory on that, as well as the three things you can focus on to make the most of the powerful full moon energy and keep the “cray” at bay.
In today’s vlog we’re talking about the three things you can focus on to make the most of the full moon each month.
- Reflection: Take stock, evaluate yourself and your life and notice if there is anything you’d like to let go of. It could be a broken behaviour, a negative pattern, a grudge, anger or frustration or something that isn’t inherently negative but no longer serves your highest good.
- Release: From this point of reflection, we can leverage the energetic action of the moon to then do some spiritual spring-cleaning. Letting go, setting fire to and burning down what’s no longer working.
- Grounding: As a final step, making sure we’re grounded in our bodies allows us to move forward in our lives with confidence and clarity.