Extended Magic Morning Guided Meditation
Looking for a longer morning meditation? This extended version of the Magic Morning Meditation allows for more time to consider your intentions, and more space for silence. Ready to give it a try?
- Raise your vibration and gather your focus so you can start your day with presence and clarity
- Tune into your deepest desire for the day and set an intention that supports it
- Be guided through a simple gratitude ritual
Quick tips: Find a quiet place. Don’t worry if your mind wonders. Just bring it back to focus without judgement or self-criticism. It’s helpful to let the flatmates, spouse or kids know what you’re up to so they don’t interrupt your 15 minutes of magic.
Try committing to this guided meditation daily for 7 days and see what happens!