Discover the secrets and hidden gifts of Wabi-Sabi – an intuitive appreciation of transient beauty and a zen-lens on life. The spirit of Wabi-Sabi, ever-present in Japanese culture and tea ceremonies, invites us to see that true beauty is imperfect, impermanent and incomplete. In this social media age with the pressure to be flawless, and camera-ready at all times; with our chronic angst about not being or having enough and constant comparison – measuring our messy behind-the-scenes lives to other glossy, carefully curated highlight reels, Wabi-Sabi offers an antidote. It’s a refuge, a reset and a return to nature, wholeness and healing. It’s ancient wisdom to ease our modern concerns.

For your listening pleasure

An episode about embracing your perfectly imperfect self, the alchemy of acceptance and true body love.